Comida Caliente: an awesome new cooking show

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I’m just loving Comida Caliente, a new web series from my friend and executive producer, Stefani Vara.

It’s a fun cooking show centered on a matriarch (the hilarious Dene) and her 3 gorgeous daughters (Danielle, Stefani and Diana). I think a lot of Latinos will see themselves in this Mexican American family from Houston. I know I do.

Stef was my roommate at CU Boulder, where we were both really useless in the kitchen. Our idea of cooking consisted of making cornbread from a box, busting open a can of refried beans or driving over to Wendy’s. And I don’t know that our sorry asses have gotten much better since, but man, did we have a blast! She taught me about all things Selena and I schooled her on New York hip-hop.

I’m just so impressed with Stef and how she put this whole thing together, even getting Goya to sign on as an official sponsor. She’s always been so driven – whether it’s related to her singing career, her modeling, and now, this.

Watch these gals heat things up in the kitchen every other Tuesday on the Comida Caliente YouTube channel. My favorite episode so far has been “Sucking Bones,” which is as  awesome as it sounds. You may even see me in the kitchen trying one of their recipes (the operative word being trying).

Check it out and tell me: what’s not to love about Dene & her daughters?

 

Salud! Tequila tasting with Sensato in Vegas for Latin Grammys

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What happens in Vegas…well, you know the rest. While in town for the Latin Grammys this week, artists were celebrating their nominations and wins up and down the Strip. One of them, Sensato, was in Vegas on double duty: to perform his monster club hit “Crazy People” with Pitbull during the show, the same song that was nominated in the Best Urban Song category.

If you’ve heard the song – and unless you live under a rock, you have – then you know this 27-year-old Dominican rapper with the hyper, caricature-like flow knows a thing or two about having a good time. So I took him tequila tasting earlier in the week to the hottest new resto on the Strip, Javier’s, which has a vast selection of the agave-based drink.

Sensato, who is signed to Pitbull’s label Mr. 305 Inc., has a bright future ahead of him beyond the Latin Grammy nod (the award went to Don Omar for “Hasta Que Salga El Sol”). His new, Pitbull-assisted single “La Confesion,” which namedrops J.Lo, Sofia Vegara, Eva Longoria, Selena Gomez, Shakira, and other hot Latinas is out now, and the two bad boys are working on a full joint album, due some time next year.

Watch here as we learn a thing or two about “fine” tequila and talk about what it means to be Pitbull’s protege. Sensato played it coy when we asked for crazy stories while on tour with Pit, but we can only imagine what that’s like…

Also, check out what Sensato and other celebs told us on the Latin Grammy green carpet about their End of the World playlists, because if we’re going down this year, we’re making it count with some good company, good music, and, why not a nice adult beverage?

#espanYOLO!

Cameron Diaz’s hot bod secret: ‘I eat every three hours’

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Cameron Diaz has been looking amazing lately, so when we caught up with the Cuban actress in Miami we had to ask, how does she do it?

Your car wash scene in Bad Teacher obliterates every other car wash scene in cinematic history and we don’t blame you for flaunting your hot bod.

I didn’t even have time to work out [during the making of this film], I literally was working out 10 minutes a day in my trailer, doing what I call my horizontal workouts, which are not what you think! [Laughs]

Those sound like fun!

Yeah, but in my trailer with my gay trainer it was not like that [Laughs]. I did 10 minutes every day because I didn’t have time for longer workouts. I shot Knight and Day for six months before I started this movie and I only had two weeks off. I was tired. I was like, ‘I should’ve taken a nap before I did this movie.’ Luckily, my character gets to nap a lot. [Laughs] I’m burning so many calories when I’m working like this, so I would go to my trailer during lunch, I would eat, I would do my 10-minute workout on the floor laying down—just whatever exercise the trainer would give me— and then I would eat the last bit of my food and go back to work.

What are your views on nutrition?

People think that eating less is better but it’s actually the other way around. It’s more food, smaller portions throughout the day of the right food. I have to eat every three hours or else I’m no good to anybody. You keep your metabolism burning and that’s how you give the fuel to your body to do what you have to do.

What are some of your favorite healthy foods?

I do proteins, and the right carbs like brown rice, oatmeal, quinoa, and sweet potato. I stay away from the white stuff as much as possible. I don’t deny myself, though. Once a week, I’ll have pasta. I do it not because of the aesthetics but because of the nutrition. Whole grains are just better than those that have been refined, even though they taste really good. But just like anything in life, you have to work hard for it. I can’t look the way that I look by not working hard. There’s no way. The reward of things only comes when you work hard for them.

My mom always said, “Nothing’s for free. You always have to pay for it somewhere.” And I would rather pay for it with hard work than have to pay for it with something else down the line.

You seem to just live a healthy life all around.

For me, it’s about being fit and strong. My body is at its best when I’m my strongest. So when you’re skinny and you’re not eating and you’re not working out and you starve yourself, you’re useless. For me, it’s about being capable and being consistent with my fitness. I wanna be able to go surfing whenever I want, or hiking, or play golf— I wanna do all the things that I wanna be doing in my life with the people that I love, so I have to be physically capable.

That’s my purpose of going into the gym three to four times a week. And when I don’t do that, my brain doesn’t work, it’s hard for me to keep my head together and I’m not happy. I’m happiest when I’m strong, fit, clear-minded, and I can do all the things I know I’m capable of. Even though I’m a skinny little girl, I’m strong and I love it!

This post was originally published on Latina.com.